ULTIMATE FRISBEE  is the perfect blend of fun and athleticism. Using a regulation 175-gram 'ultimate' disc, teams of 14 play 6 on 6 for two 20 minute halves. We play outside on a long field, with one end zone on each end. The object of the game is to catch the disc in the opposing team's end zone. There's no running when you have the disc, so your team must gain ground by tossing and hucking the disc to each other. This is the only league in our club without refs. Instead, the players are held to the 'Spirit of the Game,' an informal doctrine of sportsmanship and respect. This means the competition remains casual, even when teams play hard. Get ready to run, jump, throw, and catch in this unique and increasingly popular sport!  The Sunday Division is a Mixer, where all players are treated as Free Agents and teams are formed based on skill level so that teams are equal.  The Monday Division is opened to self-formed teams.