Cross-training is an important part of any athlete's regimen.  Some choose to run on their off days or maybe hit up a spin class where you get to have an angry teacher scream at you to raise your resistance for forty-five minutes.

Some, though, like these members of Poko (Irish) and The Pompeiian Destroyers (Red) opt for an approach with a little more pizzazz.

Not only is choreographed dancing to Lady Gaga a great way to kick a party up a level, it's also great cardio.  The perfect way to stay in shape for Thursday Kickballin!

Keep it kickin', Little Monsters

Prepare yourselves to relive an entire season of Kickball & Village Pourhouse madness with Tuesday Kickball Bar Champs, Principal Richard Belding.  See how much fun Kickball is??